We are excited to announce a new strength training class program. Coach Shay will focus on unconventional forms & techniques with tools such as kettlebells, maces, ropes, etc. See our class schedule for class meeting times.
We are excited to announce a new strength training class program. Coach Shay will focus on unconventional forms & techniques with tools such as kettlebells, maces, ropes, etc. See our class schedule for class meeting times.